Archive for October, 2013

Art Journey: An Expressive Arts Group for Adolescents

Art Journey: An Expressive Arts Group for Adolescent Girls, is being offered by Michelle Turbide, LICSW

Expressive Arts (EXA) provides an opportunity to increase emotional awareness,  is a tool for self-soothing, and can be a useful method for exploring the internal emotional landscape with sensory, body based, creative techniques. Expressive arts has been shown to have positive effects on the flight/flight response resulting from excessive anxiety, stress, and trauma. Differing from Art Therapy, EXA uses multi-modal experiences of visual, movement, sound, ...

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